Family and Individual Meal Planning

We offer nutrition education and counseling sessions to individuals, families and groups. These services can be provided virtually, in-home or within a workplace setting. 

Our focus is on helping our clients to create balanced, enjoyable meals with wholesome ingredients. We can assist you with guidance on food purchasing, meal planning, cooking and safe food handling. 

We also provide our clients with: 

• Local discounted services that apply to preparing nutritious foods
• Community programs that may be applicable for you and your family
• Networking opportunities with others who share your interest in preparing nutritious foods.

Contact: [email protected] for more information.